The cable biceps curl can be the key to building strength through the lengthened position of the biceps—but it's not the Holy ...

Mix 2 cubed avocados, a handful of halved cherry tomatoes, the juice of 1 lime, and minced cilantro and red onion. Let sit for 20 minutes. Add salt and pepper. Eat with tortilla chips—or a spoon.

Science-backed thiamidol inhibits melanin production, helping to visibly reduce blotchy light and dark patches. Combined with ...

Find out what really inspired Dwayne "The Rock" Johnson's acclaimed new MMA movie—and how the real man at the center of the ...

The House of Guinness show taps into Edward and Arthur’s dramatic tension by setting up a rivalry in the very first episode.

One writer who’s seen the tragic consequences of Britain’s sesh culture first-hand asks: why aren’t we talking about it?

Strictly Come Dancing star Lewis Cope is no stranger to considerable levels of physical activity. Prior to joining the show, ...

How does the Nike's Metcon 10 stack up against previous editions? Four editors from Men's Health put Nike's legacy ...

Learn more about this metric and the best training sessions to add to your schedule to boost your cardio fitness.

TO PLAY JESUS of Nazareth, actor Jonathan Roumie walks the walk—literally.

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

After years of testing, we’ve found the best plans to help you get stronger—no matter where you start. When it comes to ...